Better known as the MBTI or simply Myers-Briggs, categorizes people into 16 personality types, based on combinations of one dimension in each of these pairs: Extraversion–Introversion, ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping you solve it.

Self-reflection means admitting you made mistakes, and mistakes don't fit the character narcissists play. Being wrong would ...

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So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...

In an era of digital self-discovery, relationship assessment tools have transformed from mere entertainment to serious introspective instruments. The latest entrant, Loveprint, emerges as a ...