Birgitta Visser challenges individuals to look within, heal the heart, and reclaim the power they’ve given away LOS ...

Self-Builders Engage In Some Of The Most Effective Forms Of Self-Improvement. No matter where they work or what they do, the most successful people are focused on continuous improvement. Many people ...

If someone tells you to "bring your whole self to work," don't listen, says psychologist Tomas Chamorro-Premuzic. Like many other workplace platitudes, the intention of the phrase is "truly positive, ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

One of the best defenses against depression is also one of the most elusive. A strong and positive sense of self immunizes against depression, but it is hard to build and maintain. Research has shown ...

Authenticity in leadership is not equally accessible; it can be risky for those from underrepresented groups. While touted as a universal virtue, authenticity can be emotionally taxing and require ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

Peer reflection on microteaching plays a crucial role in teachers' training programs as it equips novice teachers with ...