The ability to engage in self-reflection as a psychologist is not just a skill but a necessity. Reflective practice is a cornerstone of effective therapy, offering a mirror through which psychologists ...

"[F]or a living creature to have evolved rich capabilities of perception and categorization but to be constitutionally incapable of focusing any of that apparatus onto itself would be highly anomalous ...

If you love personality tests but never found a label that fits, this is for you.

Shadow work is a journey of self-discovery through understanding and integrating a hidden part of our personality—the shadow self. Can you imagine a life where your unconscious aligns with your ...

We all have our strengths and weaknesses. It's how well you recognize them and what you do about them that makes the difference. Cultivating self-awareness isn’t always an easy process, but being ...

Peer reflection on microteaching plays a crucial role in teachers' training programs as it equips novice teachers with ...

Let’s all take a moment to pause and appreciate the zodiac signs who are masters of self-reflection. While other members of the zodiac might bring the fun — and the chaos — with their impulsive ...