In J. R. R. Tolkien’s The Lord of the Rings, Gandalf, after talking to himself aloud in the presence of others, defends the practice as, “a habit of the old,” to speak to the wisest person available.

Emotional self-regulation refers to a person’s ability to manage their emotions and impulses. It is an important part of overall mental and physical well-being. Emotional self-regulation is a skill ...

Do you ever wonder why we humans act differently than each other? Why do some people indulge in sweet treats when they're on a diet while others seem to manage not eating junk food on a diet? Well, it ...

Emotional self-regulation is the ability to think before you act, which can help you view situations more positively. Developing this skill takes practice, and you can help through strategies that ...

In industries where government oversight is extensive—such as financial services, pharmaceuticals, freight rail and insurance—the idea of industry self-regulation may seem unnecessary or redundant.

I study self-regulation, but I still struggle to manage my emotions as a parent at times. Parents' actions can strongly shape how children develop self-regulation, so I'd like to do better. Strategies ...

In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...

Industry self-regulation, a form of “soft law,” has long been a key element in the governance of the U.S. economy, offering businesses a vehicle to establish and enforce standards that enhance ...