Discover the gentle routine that helps seniors over 70 build strength and maintain mobility with ease and consistency.

A simple park exercise is becoming a top recommendation for people over 65 who want to boost balance, stability, and overall ...

The Covid-19 pandemic brought with it a heightened awareness that loneliness can afflict anyone and that social isolation can be deadly to our mental and physical health. Previous United States ...

For millions of older adults, a ride to the grocery store or a friend’s house isn’t just about convenience—it’s about staying connected, independent, and well. When driving is no longer an option, ...

Each year during the month of May, we come together as a community to celebrate Older Americans Month to recognize the contributions of older adults and to highlight trends in aging. At Baker Senior ...

Before senior-housing developments are even finished being built, some older adults are already putting down deposits over fear that spots will be gone when they need it most. With the oldest baby ...

The Anderson County Senior Center, through an agreement with the University of Tennessee, is now providing a new service to the county’s senior adults age 60 and older. The county Senior Center, ...

Families can connect during the holidays by planning activities that appeal to all ages. Baking, playing games, and crafting are creative ways to bring different generations together. Sharing stories, ...

There’s no denying the long-lasting effects of the COVID-19 pandemic on every aspect of everyday life. However, some populations — such as older adults — felt the impact of the pandemic much more than ...