Dancing, music, and more got seniors out of their seats and on their feet during the Jackson Medical Mall’s Senior Tailgate: ...

Line dancing, fellowship and door prizes joined Bingo, free information and free popcorn Thursday when senior citizens from across the area came to the 2025 Senior Expo. The parking lot around the ...

Two experts explain what you should incorporate in a senior exercise routine when you're in your 60s, 70s, and beyond—here's what to know. That said, certain activities can get harder with age. “You ...

Many consider fitness either as a hobby or a career. But for Frederick Griffith, it’s a mission—a mission to empower senior citizens through his accessible, tailored fitness programs at Anew Fitness.

Music has a profound impact on emotions, memories, and overall well-being. For individuals living with memory-related conditions such as Alzheimer’s disease, dementia, or other cognitive impairments, ...

As a recent Harvard study reveals that adults aged 75 or older have the highest suicide rate of any group at 20 per 100,000, ...

When we listen to music, our bodies can release dopamine, giving our brains the same kind of chemical reaction as when we feel pleasure. But can music actually make you feel something truly physical?