Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.

For years, health plans have recognized the value of supplemental benefits like gym memberships and wellness programs to improve member health and reduce costs. However, achieving those goals is ...

Jan. 12—PLATTSBURGH — Senior fitness is Mary P. Breyette's passion. For the last 15 years, she has led the weekday program for Cornell Cooperative Extension Clinton County. The coronavirus pandemic ...

Minnetonka-based UnitedHealth Group is introducing a senior fitness program in 11 states that analysts said will compete with the popular "SilverSneakers" program that's ubiquitous in Medicare health ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

Ageless Fitness, a local studio specializing in older adult exercise programs, was awarded Best in Fitness at the 2023 Latino Business Awards held recently at the Arlington Theatre in Santa Barbara.

For many senior citizens, staying engaged and finding a like-minded community of support is important for aging with a positive outlook. The Salvation Army Dayton Kroc Center provides an opportunity ...

HUNTSVILLE, Ala. (WAFF) - Starting next week, Medicare members who get coverage through Blue Cross Blue Shield will lose their fitness benefit. For many local seniors that change could mean losing ...