Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

With music playing softly in the background and corner lamps and windows providing light to a room in Kirtland Senior Center, instructor Anne Owens led seniors in yoga exercises. Class participants ...

Yoga is back at the senior center, and in a matter of months, so are the participants who made the classes so popular years ago. “In general, they’re striving to do something better for their bodies,” ...

Founder and Lead Teacher at Yoga With Spirit in Wayne, PA Every now and then, a news story about an 80-year-old deciding to begin practicing yoga will go viral on social media. While these stories are ...

Zoo elephant manager Kristin Warner walks the three older elephants through a routine of stretches, aerobics and yoga to keep arthritis at bay They’re the resident “Golden Girls” of the Little Rock ...

Spotted on the Chicago Heights calendar: Un-Wine At Our Senior Self-Care Event ...