Your approach to boundaries may be helping—or quietly hurting—your relationships. This quiz helps you find out.

Do you often end up saying 'yes' to people when you don't truly want to do something-- be it a party plan or additional work?

Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...

A family therapist says clients often bring up setting boundaries with their parents. Amid Brooklyn Beckham's public rift ...

Boundaries are a topic that will likely never go out of season. The reason is that there is always room for self-development, and that often includes learning to set limits with people and things that ...

Not everyone can go no contact. Emotional detachment can help you protect your mental health while maintaining limited family ...

If you often shrink yourself to avoid conflict or please others, setting boundaries can feel difficult but necessary. These ...

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

I retired after 30 years, but my former coworkers keep asking me to help them do their jobs for free. Should I step in or set ...

Freelancing is a popular choice for people who love the flexibility that comes with being their own boss. In fact, 24.9% of US workers go into freelancing for the autonomy and control it gives them, ...