I felt more encouraged in my training and less likely to get lost in the woods—but there were downsides too. Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal ...

Giving a child an Apple Watch can offer extra peace of mind and tools that promote independence in a controlled way. Apple’s Family Setup feature makes it possible for a kid to use an Apple Watch ...

A 9to5Mac reader, Mike Taylor, recently shared a powerful account of how his Apple Watch may have saved his life—echoing a similar story we reported earlier this week. What started as mild shortness ...

Huge news: You’ve been running too fast. Unless you're in a race or doing a specific workout, you probably should be running at a conversational pace. But pacing yourself is tougher than it looks. I'm ...