If you need noise to distract you, but music is too much, your iPhone can now provide Background Sounds to help, in iOS 15. If you need silence while you work, your best bet is to use the noise ...

This lesser-known background sounds feature in macOS Ventura can help you relax and focus, so you can increase your productivity while at your desk. Here's how to set it up. Working from home or ...

Want a more interesting way to move from a desktop wallpaper to a screen saver on your Mac? Well, macOS Sonoma lets you do just that with a very neat feature that’s new to the operating system. In ...

Listening to natural sounds can lower stress, relieve perceived pain and foster a more positive disposition, according to research from the Proceedings of the National Academy of Sciences. Different ...

When we teach on videoconferencing platforms, the stuff behind us competes with what we say. Why do so many faculty members ignore that obvious truth? Attentive to our students, and whether their home ...

Tailor your Garmin watch setup to your running needs by focusing on key metrics that support your training without overwhelming you, starting simple and adding features as you go. Customize data ...