I have always loved the beginnings of things, moments you can use to mark fresh possibilities, but I've never been good at setting New Year's resolutions. I always make them so complicated — hello, ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

After 16M intentions set in 2025, Insight Timer debuts AI tools to personalize the journey from setting intentions to reaching goals SAN FRANCISCO, Jan. 06, 2026 (GLOBE NEWSWIRE) — Insight Timer, the ...

The new moon brings with it a unique energy—one that’s all about fresh starts and new beginnings. It’s a time when the sky is dark, and just like that blank space, you’re given a chance to start ...

Before meeting Orlando Bloom, Katy Perry wrote down exactly what she wanted in a man. She wanted to meet someone adventurous and "spiritually curious." The benefits of setting intentions go beyond ...

Tamsin Edwards is the office manager at Elevate Wellness Center (www.elevate-wellness.com). Call us at 530-541-WELL (9355) to book your appointment today. Join us for 30 Days of Self Care this January ...

Life coach and mental‑health advocate Achea Redd joins The Morning Blend to share how viewers can set meaningful intentions ...

For years, I was the queen of new moon intention-setting. Ceremony after ceremony, moon after moon, relentlessly without fail, I’d gather under the stars or at my altar, surrounded by crystals, ...