If you're confused about how to set an intention, look no further than these expert tips. Credit: Ian Moore / Mashable Composite; Westend61 / Getty For many people, the New Year is a fresh chance to ...

Rosie Guagliardo, Life Coach (CPCC, PCC), Founder of InnerBrilliance Coaching, energizing high-achievers to get results with a lot more joy. As a high-achiever, I’m sure you know how to get great ...

The new year comes with heaps of pressure to change. You're supposed to set goals, kill bad habits, perfect new healthy ones, and become the best possible version of ...

FAIRBANKS, Alaska (KTUU/KTVF) - Many Americans set New Years resolutions each year, but many do not follow through on them or give up entirely. Part of the problem is the concept of a resolution ...

As you flip your planner’s pages from October to November and look ahead to the coming weeks, why not turn it into a moment of manifestation? The start of a new month always feels like a good time to ...