Medically reviewed by Amy Kwan, PT About 90% of people have lower back pain at some point. The pain can feel different from person to person depending on the cause. What Can Cause Lower Right Back ...

Sacroiliac joint (SIJ) pain is a common but often overlooked source of discomfort in the lower back and hips. The SI joints, ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Low back pain is a common symptom after a car accident. You may not feel pain right away. Still, it’s important to see a doctor to check for serious injuries. Pain should resolve in a few weeks, but ...

Stomach pain should not be ignored as it may indicate serious health issues. Pain on the right side could be due to ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause back ...

There are a lot of habits that can help relieve constant back pain. Sitting in an ergonomic office chair, using a lumbar support pillow and improving posture can provide some relief to strained ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...

A range of health conditions may cause middle back pain on the left side including a sprain, kidney stones, osteoporosis, or pancreatitis. The National Institutes of Health (NIH) is the source of the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You’ve got your intestines—both small and large—as well as your ureters, the ...