Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations. She has conducted in-depth research on social and economic issues ...

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It builds on past research showing that a staircase can be an effective ...

Abercrombie & Fitch is one of the best places to buy jeans in general, so it should come of no surprise that its range includes options for short women. If you’re short and curvy, the Curve Love High ...