Many turn to quotes for inspiration, especially when they lack motivation or are feeling down. Whether these quotes come from ...

If you’re looking for the right words to comfort a friend or family member, make a colleague chuckle over the ridiculousness of a work situation or even give yourself a much-needed dose of motivation, ...

How long does a work break need to be to make you feel better? Not very long at all, according to a new research review on “micro-breaks,” which the authors defined as a break of 10 minutes or less.

Believe it or not, there are plenty of believable excuses for missing work on short notice. While your bosses aren’t thrilled when you’re absent, it’s important to remember that missing work isn’t ...

Without a doubt, the nonstop demands of work and life can take a toll on your well-being, depleting your physical resources and cognitive capacities—and possibly resulting in adverse health and ...