The scapula push-up improves posture and shoulder mechanics – here's how to do it with good form ...

This simple cable movement delivers constant tension, better control, and stronger shoulders—making it a go-to exercise for ...

Scrolling through injury updates following the Chief’s Xavier Worthy week one injury vs the Chargers, most articles reported a shoulder dislocation, however a few news outlets reported it as a ...

Shoulder replacement surgery is a safe and effective procedure to relieve pain and improve shoulder function. It allows patients to resume everyday activities and improve their quality of life. Over ...

When shoulder injuries fail to improve with rest, physical therapy or medication, minimally invasive arthroscopic surgery is an option for treating many common shoulder problems. Arthroscopy often ...

Shoulder instability occurs when the arm’s ball joint moves in and out of the shoulder socket joint. Chronically unstable shoulders can lead to loose shoulder joints that slip out of place repeatedly.

Four Missouri Southern State University premed students are researching whether a recently invented suspension and ...

This week, we are going to discuss AC joint separation of the shoulder—a specific injury that occurs when pressure is applied to the shoulder from top to bottom, such as landing on the shoulder or ...

Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...

One of the first signs of a frozen shoulder is a dull, aching pain in the outer shoulder. The four stages of a frozen shoulder are prefreezing, freezing, frozen, and thawing. Simple stretches and ...

As people age, their bodies tend to take on new quirks and ailments that can sometimes be painful. Those experiencing shoulder pain could have a condition called "frozen shoulder," which mostly occurs ...