The American Academy of Orthopaedic Surgeons reported more than 53,000 procedures in its 2025 “Shoulder & Elbow Registry” annual report — a 47% increase in submissions compared to last year. The ...

Strengthening and mobility exercises can often help reduce shoulder pain and improve joint flexibility. Shoulder pain is a common symptom that affects an estimated 18–26% of adults. In one 2017 ...

I've been researching and testing lifestyle products for over 5 years. Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, ...