The American Academy of Orthopaedic Surgeons reported more than 53,000 procedures in its 2025 “Shoulder & Elbow Registry” annual report — a 47% increase in submissions compared to last year. The ...
The labrum is a narrow piece of cartilage that supports the stability of the humerus bone to the shoulder socket. It is also where other ligaments come together to support the ball-and-socket joint, ...
The shoulder is a complex joint made up of ligaments, tendons, and muscles. Sustaining damage to any of these tissues can result in pain. Persistent, or chronic, shoulder pain can interfere with a ...
Strengthening and mobility exercises can often help reduce shoulder pain and improve joint flexibility. Shoulder pain is a common symptom that affects an estimated 18–26% of adults. In one 2017 ...
Shoulder popping or clicking can be caused by arthritis, rotator cuff injuries, impingement or even a tear. The following shoulder exercises will strengthen the rotator cuff and scapula. Over time, ...