This common joint problem can affect anyone. Shoulder pain may involve the cartilage, ligaments, muscles, nerves, or tendons. It can also include the shoulder blade, neck, arm, and hand. Early ...
For the better part of my career, I’ve had to pay attention to desk ergonomics. (Don’t naively work 14-hour days for months in your first job, folks.) Keyboards, mice, chairs—I’ve tried a lot. I took ...
Whether you’re placing a pile of dishes at the top of your cabinet shelf or throwing a ball across the field, your shoulders are at work. In fact, the shoulder is the most movable joint in the entire ...
The causes of shoulder pain may be as common as a traumatic injury or as rare as a systemic inflammatory condition, according to the American Academy of Orthopaedic Surgeons. The combination of joints ...
Recurring pain in your shoulder can be more than just a nuisance—it could be arthritis, defined as the breakdown of cartilage in the joint. Orthopedic specialist Chris Joyce, MD, explains how to ...
Your rhomboid muscles connect your shoulder blade (scapula) to your spine. If your rhomboid muscles hurt, you’ll feel it in your back and shoulders. “The rhomboids can become painful because of ...