4 Easy Shoulder Exercises to Get Chiseled

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...
Fitgurú on MSN

The smart shoulder workout strategy that delivers real results faster

If your shoulder workouts feel repetitive and unproductive, it may be time to rethink your approach. Fitness and health ...
Oregonian

Colin Hoobler: Treat shoulder pain with exercise therapy

Dear Colin: My shoulder has bothered me for years, mostly during strength training at my health club and playing Frisbee with my two kids. My doctor recently diagnosed me with "impingement syndrome" ...
Oregonian

Colin Hoobler: Exercises help promote shoulder stability, restore function

: My shoulder has been hurting for four months after playing ball with my kids. It's now hurting with most daily activities, especially those requiring my arms overhead. My primary doctor's advice: ...
Firefighter Nation

“Prehab” Exercises for the Shoulder

Musculoskeletal injuries are commonplace in the fire industry; it’s rare to find a seasoned firefighter without some sort of nagging pain. And although fitness awareness and fitness levels have ...
Outside

7 Exercises to Fix Shoulder Pain

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...
Fox News

Study: Steroid injections and physical therapy equal for treating shoulder pain

Physical therapy and steroid injections work equally well for shoulder pain, according to a new study. Researchers compared the treatments for people with shoulder impingement syndrome, a common type ...
The Mercury

Physical Therapy and the Shoulder Joint Replacement: Returning to the highest level of function

Shoulder replacement surgeries have dramatically increased in number over the past few decades. There are nearly 53,000 shoulder replacement surgeries performed in the United States annually. Over the ...
Healthline

What Is It Like Recovering from Rotator Cuff Surgery?

Recovery from rotator cuff surgery can take up to 6 months and involve physical therapy to help restore strength and range of motion in the shoulder. Rotator cuff surgery is an orthopedic procedure to ...
manilatimes

Ageless Shoulders Releases 2025 Update on Indian Club Shoulder Exercises and At-Home Frozen Shoulder Mobility Program

Ageless Shoulders announces the 2025 availability of its updated Indian club shoulder mobility system. This press release outlines growing consumer demand for at-home shoulder routines targeting ...
Reuters

Injections and physical therapy equal for treating shoulder pain

NEW YORK (Reuters Health) - Physical therapy and steroid injections work equally well for shoulder pain, according to a new study. Researchers compared the treatments for people with shoulder ...