Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

Shoulder pain is rising in young professionals due to long desk hours and poor posture. Expert explain causes, symptoms, and ...

If you’ve ever suffered from a frozen shoulder, then you already know how miserable life can get when you’re going through this. Simple tasks like putting on a jacket, reaching for a coffee mug, or ...