"It makes me sad when people feel they have an expiration date." ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

This is read by an automated voice. Please report any issues or inconsistencies here. The Gym Venice caters to exercisers over 40. As we age, we lose muscle mass and our bone density decreases — ...

Oprah Winfrey celebrated her 72nd birthday by sharing a gym video of herself deadlifting, joking and sharing a throwback ...

Mandy Hagstrom is affiliated with Sports Oracle, a company that delivers the International Olympic Committee diploma in Strength and Conditioning. So you’ve never been to a gym and are keen to start, ...

Millions of Americans watched for 18 seasons as people pushed their bodies to the limits physically, ate as few calories as possible, and underwent sometimes mortifying challenges to be crowned “The ...