Melatonin, a natural hormone produced by the pineal gland in the brain, regulates the body's circadian rhythm. But for some children, naturally falling asleep isn't always that easy. MORE HEALTH FEMA ...

The popular supplement melatonin has been linked to heart failure — but nearly half of parents rely on it to get their kids ...

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Melatonin may be a useful sleep aid for some, but it can cause some ...

You know those nights when you would give up anything to have your kiddo just go to sleep, but it seems like nothing is working? You've tried all the go-to suggestions to help your little one get some ...

(CNN) — Melatonin products have become increasingly popular among US adults and a new report from the US Centers for Disease Control and Prevention says about 11,000 children have landed in the ...

(CNN) — Melatonin products have become increasingly popular among US adults and a new report from the US Centers for Disease Control and Prevention says about 11,000 children have landed in the ...

Melatonin ingestion in children has increased significantly over the last decade, though most reports of poisonings have been accidental, according to a study from the Centers for Disease Control and ...

Melatonin, once a gentle sleep aid, is now overused, leading to next-day grogginess and disrupted natural rhythms. High doses can blur night and day, causing vivid dreams and difficulty concentrating.

Sleep issues have become increasingly common over the past few years due to a variety of factors. From modern lifestyle to high levels of stress, several factors can disturb the natural sleep cycle.

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