It's a unique adventure for heart health at the San Antonio Zoo, where Methodist Healthcare presents a one-mile walk designed to boost heart health and family fun. The Health Walk combines exercise ...

A new study has found that squeezing in a few ultra-short micro-workouts may be just as good if not better than sustained exercise. The study published this week by the Royal Society was carried out ...

According to experts, prolonged sitting, a high-protein diet, and lack of water contribute to this condition. However, even a simple routine like a 10-minute walk can help control uric acid. High uric ...