There’s a glass-half-empty/glass-half-full way of looking at tofu. The former is that it’s too bland to be interesting. The latter is that it’s a versatile ...
If you’re new to the world of tofu, staring down all of the various processed soybean products at your local grocery store can be daunting. Smoked, firm and extra firm may be easiest enough to ...
chunks of tofu in a wooden bowl - Dragos Rusu / 500px/Getty Images When it comes to tofu, texture is only part of the equation. Despite being the same food product, protein content varies wildly ...
When it’s this hot outside, the last thing you want to do is heat up the kitchen or fire up the grill. The sultry days of late summer demand no-cook and cold suppers. But a no-cook supper still needs ...
Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calorie alternative to meat.
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Treat it right, and tofu will provide an unending stream of breakfast, lunch, dinner, dessert, snack, and condiment options. Treat it wrong, and you've got one soggy, flavorless bit of soy protein on ...
Sometimes I think we Westerners — or many of us, anyway — have it all wrong when it comes to tofu. We think we have to press ...