Shilpa Shetty took to Instagram to share a video of herself practising core strengthening abs exercises while sitting in a wheelchair. She did two simple abs workouts in the clip and wrote, 'Pair ...

New Delhi: Getting rid of the excess fat around your stomach is a tedious task. It takes a lot of patience, consistency and, workout with of course dietary changes. If you are planning to kick-start ...

Assume push-up position, arms straight, back flat, core tight. Hold 20-30 seconds, increasing duration. Strengthens core, posture, and endurance. Lie on your back, lift shoulders, touch opposite elbow ...

If you want to tone your abs, get a flatter stomach and a strong base, it's time to put your core to the floor. Even if you shun the crop top, working your abs is an important part of your fitness ...

Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up. Feeling lazy? You're not alone. Celebrity ...