I recently wrote an article about how Bosch has been developing ABS for e-bikes, and that got me thinking: is there no one else developing such systems? Frankly, the world is a big place, and other ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many people don’t use correct form when doing core ...

If you think staying ripped is difficult in old age, the video of this 73-year-old man with six-pack abs is going to surprise ...

Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...

There isn't much to the recipe for six-pack abs: Eat a nutrient-rich diet, work out your abs, and limit the number of late-night burgers you eat while watching your favourite series. Ab training is ...

Cycling doesn’t specifically work your mid-section, so help to work your stomach muscles with these three simple exercises – as recommended by UK-based personal trainer Barry Ireland. Lie flat on your ...

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up. Feeling lazy? You're not alone. Celebrity ...

Margot Robbie may have been the major draw of "Suicide Squad," but she wasn’t the only A-list actor who wanted to look her best for the Warner Bros. movie. Will Smith, who played the main villain ...