According to Gallup, 57 percent of American and Canadian workers report that they feel stressed daily. The anxiety that these employees feel is tremendously disruptive–interfering with their ability ...

TAMPA (BLOOM) – Dr. Tricia Pingel, who is known as “The Adrenal Whisperer,” joins Gayle Guyardo, the host of the nationally syndicated health and wellness show Bloom to talk about reframing anxiety ...

Anxiety is characterized by a sense of dread in anticipation of a negative outcome. It consists of a cognitive and physical component. Thought patterns are the fuel that triggers a host of physical ...

Counting butterflies could actually help to reduce anxiety, a new study has found. Researchers from wildlife charity Butterfly Conservation and the University of Derby in the United Kingdom found that ...

NEW YORK — A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his team ...

With our free press under threat and federal funding for public media gone, your support matters more than ever. Help keep the LAist newsroom strong, become a monthly member or increase your support ...

Let’s face it — going to the doctor can be nerve-wracking for anyone, no matter how old you are. It doesn’t matter if it’s as simple as a routine checkup, an unexpected illness or just the thought of ...

Mel Robbins revealed her "anchor thought" technique for conquering flight anxiety, helping nervous travelers focus on ...