Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us? What is the fastest, easiest, and least expensive workbench that you can build? I ...

THERE'S NO EXERCISE guys love more to anchor their chest day workouts than the classic barbell bench press. It has most of the characteristics a good chest exercise needs: you'll place a ton of ...

This Simple Bench Press Warmup Is the Missing Piece to Your Next PR, Powerlifting Coach Says originally appeared on Men's Fitness. We’re nearly halfway through the year—how’s that goal of hitting a ...

I'm always on the lookout for new exercises to improve my lifting technique. It's not like I'm desperate to gain muscle mass, but admittedly, doing the same workout over and over again can make every ...

Build a stylish DIY outdoor bench with this easy tutorial! Perfect for your garden, patio, or backyard, and budget-friendly too. No nails or screws required! Skills Required: Beginner. You’ll learn ...

POP Projects is a collection of new and classic projects from more than a century of Popular Mechanics. Master skills, get tool recommendations, and, most importantly, build something of your very own ...

It’s the weekend, the sun is out – why not take your fitness outdoors today? Instead of wasting hours in a windowless, sweaty gym, hit the park and take on this simple 20-minute workout. All you need ...