Ever had one of those days when your brain feels like it’s running on fumes? Your thoughts are foggy, your concentration is shot, and your mind keeps spinning in unproductive circles. Traditional ...

Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...

KUTV — As we step into a new year, many people set resolutions focused on improving their physical health—whether it’s exercising more, eating healthier, or getting better sleep. But what about brain ...

A neurologist shares 8 ways to look after your brain health during COVID-19, all of which can easily be worked into your day. New year, same pandemic restrictions. While 2021 is trying to be somewhat ...

There’s been a lot of chatter over the last few years on how to keep your brain sharp as you age. While plenty of people rely on things like puzzles or brain-training apps, new research suggests the ...

Taking a walk with a friend or loved one can provide multiple benefits for both your body and your brain. During Brain Awareness Week, Dr. Angela Hsu, a geriatrician with Kaiser Permanente, offers two ...

Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the leafy plant mankai — showed signs of slower brain aging compared to those ...

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

In brains of control mice (left) and PD mice (right), from bottom to top: neuronal activity in a representative animal; cerebral blood flow mapping; fMRI of visual stimulation; fMRI of olfactory ...

Set one capture habit for your second brain, and get AI classification with weekly summaries, easing anxiety and keeping ...