When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Um, we don’t know about you, but if we can give our kids some emotional support (or, let’s face it, just something they won’t complain about) via a water bottle … sign us up. For like … a dozen. It’s ...

A busy father-of-four has shared the "simple" change he made to his day-to-day life that has helped him to better connect with his kids. Juggling the demands of parenthood and work is a difficult task ...

As a mom, a researcher, and a writer, I've spent more than a decade diving into the science of happiness. Along the way, I've collected what I call "Secrets of Adulthood" — the lessons I've learned, ...

Illuminate your kid’s room and help banish nighttime jitters with this simple yet efficient night-lighting solution. Presented here is an interesting circuit of a minuscule, automatic, and battery ...