Recipe photos: Jake Sternquist and Ali Redmond. EatingWell design.
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For a simple and satisfying snack on busy workdays, I mix roasted nuts with popcorn or dark chocolate. Nuts are naturally calorie-dense due to their healthy fats, making them easy to overeat.
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But what if we tell you that by following some simple tips, you can make this traditional sweet a healthy delight? Read on to find out more… Use whole wheat flour The traditional recipe for ...
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In an interview with HT Lifestyle, Ipshita Chakravarti, Dietician at CMRI Kolkata, suggested, “Start by preparing in advance. Preparing healthy food in advance in bulk and storing them in ...
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