Amazing science experiments can be done at home with simple materials, making science fun and easy. These DIY experiments are perfect for home or school projects. From fizzy reactions to exciting ...

The science pros at The King of Random share five safe science experiments to try at home. If Your Partner Is Asking You to ...

Yoga exercises can be upgraded with some simple weights to help target arms, core and back training. Kimberly Marcotte, an instructor and area manager for CorePower Yoga in New York, shares ...

According to Aisling, the first and most straightforward way to up your fitness at home is by taking a brisk walk for 20 - 30 minutes at least two to three times a week.

How long you can balance on one leg could reflect your health, according to a new study. There are other quick, simple tests you can do at home to help you assess how fit you are for your age.

At-home experiments shed light on cats’ liquid behavior Cats are tough to test in a lab, so researchers brought the lab to the cats ...

In a new study, participants who did 10 reps of these four exercises every day saw physical and mental improvements after a month. Experts reveal why it might work for you, too.

A UK fitness coach recommends a series of five movements to do at home to measure fitness levels and make it easy to track improvement over time.

How do your determine your VO2 max? Traditional VO2 max tests are done on a treadmill in performance labs, physical therapy facilities, medical centres or even some gyms.