Danielle Broadway, 30, has lost 90lbs in 14 months after committing to small, sustainable changes with the help of the Simple ...

LIMASSOL, Cyprus, Feb. 4, 2020 /PRNewswire/ -- Simple, developer of the popular intermittent fasting app, is happy to introduce its new AI-based feature which will enable the app users to create their ...

Intermittent fasting continues to gain traction as an effective eating pattern for weight loss and other aspects of health. A popular fasting app called the Simple can simplify the process. This app ...

Is intermittent fasting a simple way to lose weight? Simple, an app that’s been downloaded 18 million times in its six-year history, certainly thinks so. Simple uses a time-restricted eating (TRE) ...

Rebecca Littles from New York has lost 76 pounds using the Simple weight loss app, which focuses on sustainable habits like intermittent fasting and flexible food tracking without extreme diets ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set ...

"My energy has returned to a level that I never expected to see again, and the difference in my appearance and energy have had a very positive effect on both my physical health and my outlook on life, ...