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Eating one cup a day of this simple food could slash cholesterol and inflammation, new ...
Researchers say a small, affordable dietary change—adding beans to your daily meals—may significantly improve heart and ...
Add Yahoo as a preferred source to see more of our stories on Google. Person holding fast food burger - Alexander Spatari/Getty Images Ordering takeout is one of those simple luxuries you might look ...
Nutrition can be the key to warding off disease — even devastating conditions like cancer. That's according to doctors such as Dr. Frank Dumont, an internal medicine physician and executive medical ...
Finding the right meal can feel impossible when energy is low, and comfort is calling. A list of 31 easy home-style recipes gives you choices for any mood, craving something familiar, or just wanting ...
University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body absorbs kale’s nutrients. Stacey Leasca is an award-winning journalist ...
Speaking on Lessons from Our Mothers, the parenting podcast hosted by sisters Cressida and Isabella, accomplished chef, food writer, and national treasure Mary Berry revealed three simple healthy food ...
When you’re trying to lose weight, it’s easy to focus on what you can’t eat. But there are easy expert-backed swaps that can help you lose weight without sacrificing taste. Try swapping in roasted ...
Add Yahoo as a preferred source to see more of our stories on Google. Traditional butter is high in saturated fats, which can promote inflammation, so it may be time to rethink how much of the spread ...
Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets, and ...
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