The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...

The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...

Researchers suggest a simple weekly exercise regimen could be essential in preventing cognitive decline and dementia. An investigation conducted by the Norwegian University of Science and Technology ...

Most of the time, you assume your brain is either “on” or “off,” awake or asleep. A new study shows something far more ...

As prominent artificial intelligence (AI) researchers eye limits to the current phase of the technology, a different approach ...