Building muscle isn’t as simple as just lifting heavy things and hoping for the best. Gaining muscle is not so much about ...

A biomechanical model of a simple lifting motion is presented in which the forces and moments of force acting about the L4-L5 vertebral articulation were determined from kinetic and kinematic data.

During your 40s, your body experiences many changes. It’s essential to maintain strength and mobility. Staying mobile and strong helps you perform everyday tasks, lowers your risk of falling and ...

New insights have been uncovered into the regulatory network behind neuron growth, report scientists. All things must come to an end. This is particularly true for neurons, especially the extensions ...