From working remotely to getting comfortable with at-home workouts, the Covid pandemic has uprooted most of our routines, and interfered with our motivation. Motivation tends to drop when you feel a ...

Researchers have identified a tool -- the "getting-out-of-bed measure" -- to assess motivation and life outlook in older adults. The study shows that the tool has the potential to be an easy-to-use ...

Say you’re really determined to start going to the gym. So determined, in fact, that you’re willing to follow oft-repeated expert advice and bribe yourself. “If I go three times a week for the whole ...

This article was originally published on .cult by Mikaella C. .cult is a Berlin-based community platform for developers. We write about all things career-related, make original documentaries, and ...

Elon Musk shared a video by Scott Adams on X. The video explores the psychology of laziness. Adams explains laziness stems from mindset, not discipline. He suggests focusing on rewards to boost ...

It's plain and simple. Motivation is essential for successful changes to your lifestyle. Challenges and changes in your life may have you questioning if you can tackle new resolutions. Don't let the ...

Even the most motivated people run out of steam sometimes. Maybe you’re exhausted or feel as though your creativity has been depleted, but for whatever reason, you can’t get your act together. Here ...

Psychologist Abraham Maslow is famous for describing humans' simple motivation system, which he called Maslow's Hierarchy of Needs. It describes what motivates each person moving through life's ups ...