On its website, the team at Simple has a simple elevator pitch: its app “mixes the magic of AI, the power of science, and the convenience of tech so you can reach your weight loss goals with less ...

Are you looking to enhance your workout performance and recovery? Understanding the importance of pre and post-workout nutrition is key to achieving your fitness goals. By fueling your body with the ...

Add Yahoo as a preferred source to see more of our stories on Google. March is National Nutrition Month. To celebrate, I tapped a few registered dietitians (RD) for their best nutrition advice. The ...

March is National Nutrition Month. To celebrate, I tapped a few registered dietitians (RD) for their best nutrition advice. The prompt was simple: What’s your No. 1 tip for healthy eating that you ...

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Do you remember when familiarity with the four food groups was all you really needed to know to eat healthfully? I do. Admittedly, I was a kid at the time, and not at all concerned about nutrition.

The British diver Tom Daley is preparing to compete at his fifth Olympics. Daley described the "20-20-20" post-workout nutrition rule he follows to support his training. This story is part of "Road to ...

A viral TikTok is giving women in midlife a fresh way to think about weight loss, and it has nothing to do with calorie counting. The creator shares one simple but powerful tip that’s resonating with ...

The study, conducted in partnership with Abbott, and Colombia’s Javeriana University and San Ignacio Hospital, was a first-of-its-kind study in Latin America, involving more than 600 malnourished or ...

Macrosomia refers to a baby being larger than average, and it can be influenced by nutrition, blood sugar, stress, and weight gain during pregnancy. New research shows that stress and lifestyle can ...