The uncertainty of this moment is disorienting—like the early days of the pandemic when everything shifted overnight, and no one knew what to do next. It can feel like everything is unraveling. People ...

The pendulum will swing back. It is a phrase invoked repeatedly, with variation, since Donald Trump’s reelection last November. Cable news anchor Chris Cuomo, Senator Angus King, and pollster Nate ...

A shoulder mobility exercise should improve your range of motion, freeing you up from pain and stiffness in these otherwise very mobile joints. And that’s where the pendulum swing shoulder exercise ...