As a mom, a researcher, and a writer, I've spent more than a decade diving into the science of happiness. Along the way, I've collected what I call "Secrets of Adulthood" — the lessons I've learned, ...

During the holidays, we tend to think big—our minds drifting to bright toys, large boxes, and elaborate gadgets. However, as a pediatrician, I know that some of the most transformative gifts for young ...

Discover easy, safe backyard games for all ages in Indian homes that boost fitness, balance, and family bonds without special ...