Former surgeon general Jerome Adams uses an easy trick to sneak more vegetables into his diet. Adams shares the simple daily smoothie recipe he uses to cut ultra-processed foods and live longer. The ...

Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...

You can buy smoothies at lots of places, including the grocery store. But you have a lot more control over fruit quality, as well as sugar and fat content when you make them at home. Besides, they ...

These days, we’re all increasingly busy and looking for the quickest fix. This is particularly true when it comes to food; fast food has been popular for decades, but people who are pressed for time ...

Scoop the avocado flesh into a blender. Add the remaining ingredients and blend until smooth. TIP: Blend smoothies for at least 5 minutes. This pumps up the recipe with extra air, which will make you ...

Smoothies are simple, right? Toss fruit, juice and yogurt into a blender and voila. Well, while simple, smoothies can still be greatly improved with a few tricks and tips. Another fun way to enjoy ...

These simple smoothies will keep you full until lunch, no supplements required. If you’re a breakfast person who’s often pressed for time in the morning, you likely know that high-protein smoothies ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...