4 Bed Exercises That Restore Thigh Strength Faster Than Squats After 65

Bed exercises for thigh strength after 65, guided by a certified strength coach with expert-led cues. Do these 4 moves.

5 Simple Bed Exercises That Shrink Lower Belly Faster Than Ab Workouts After 60

Bed exercises for lower belly after 60 from MA, CSCS Jarrod Nobbe. Do 5 gentle moves daily to improve tone and posture.
KHQ

Workout with Leslie - Simple Thigh Exercises

Welcome back to another workout session with Leslie Lowe! Today, I'm showing you some easy inner and outer thigh exercises that you can at home (even in front of the TV!) If you enjoyed today's video, ...
Hosted on MSN

Forget squats: 5 simple exercises to build powerful leg strength after 60

Squats are widely celebrated as the "king" of lower-body movements, but they aren't a one-size-fits-all solution, especially as we navigate our sixties. For many, knee sensitivity, hip stiffness, or ...