It’s no secret that sound therapy is one of the oldest and most natural forms of healing techniques known to man. So when the tonal purity of Tibetan Singing Bowls meets the majestic stillness of ...

The lights dim and the soothing resonance of a singing bowl fills the room, enveloping those lying on mattresses in tranquility. “Try to focus and be present in this space,” guides the soft and quiet ...

Credit: Mashable composite; Shutterstock / New Africa. March Mindfulness is a Mashable series that explores the intersection of meditation practice and technology. Because even in 2022, March doesn't ...

11:00 Start of Meditation 12:00 Q&A, End of Program Venue: Asia Society Hong Kong Center Join us to experience the sound and vibrations generated from the Tibetan singing bowls to give calm your mind ...

Life’s not always a bowl of cherries, and our vision isn’t always crystal clear, but Natalie Jo Baker’s singing bowl meditation, which uses the sound vibrations of crystal to promote relaxation, might ...

The soothing sounds of Tibetan singing bowls have recently found a place in mental health practices around the world. These ancient instruments, originating from Tibet, are increasingly being used for ...

Singing bowls are metal and crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations when hit or circled with a mallet. Sound therapy and guided ...

Starting 2020, members can look forward to new wellness programs to improve on your fitness. In June, take this opportunity to understand more about Chinese Kung Fu and weapons like steel rings and ...