When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Sit-up haters, we've got a sit-up free workout ready and waiting for you to ...

Training my abs is always tough, so I figured why not push it even further? I swapped out the usual sit-ups and Russian twists for a four-move dumbbell workout to really spice things up. I've been ...

You don't need sit-ups to sculpt a strong core. Try this instead!

When most people think of a strong core or achieving abs, the first exercise that comes to mind is often sit-ups. While sit-ups have long been a go-to for strengthening the core, they're not always ...

Exercising regularly is extremely important as it helps to keep you healthy and also prevent diseases. Every individual should take part in some form of physical activity. According to the World ...

All the Latest Game Footage and Images from Sit-Ups Workout Are you ready for the 250 Sit-Ups Challenge? Body shaping is always good for our body. These workouts are perfect for men and women, ...