Taking shorter, more frequent breaks is the best remedy ...

Many people know what it feels like to sit at a computer all day, then sit on the living room couch all night. Would a desk treadmill help?

Josephine Chau uses a sit-stand desk at work. She does not work for, consult, own shares in or receive funding from any standing desk company or organisation that would benefit from this article.

A recent study published in the European Heart Journal found that we spend a whopping average of 10.4 hours a day sitting. Unsurprisingly, the researchers concluded that while moderate-to-vigorous ...

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Whether you’re working at a computer desk, playing a game on your phone or tablet, or watching TV, it’s important to make sure you’re positioning your body properly. Otherwise, you’re bound to feel ...

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When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. This article first appeared in PC Gamer magazine issue 388 in September 2023, as part of our Tech ...

There’s a good chance you’re reading this hunched over. If you’re at your desk, your shoulders are likely rounded and creeping toward your ears. Ditto if you’re looking at your phone right now. Most ...

In this six-part series, we’ll give you quick exercises for different body parts every week to help you stay limber. In this six-part series, we’ll give you quick exercises for different body parts ...

Most people who do desk jobs sit for hours at a stretch in front of their computer screens without realising the long-term health implications. According to experts, not only is it tiring for your ...