Every Monday for five years, Natalie Luke looked in the mirror and said, “I’ve got a fresh start; this week will be different. I will lose those pesky pounds.” However, week after week, diet after ...

There are clear health risks associated with eating red and processed meat. Here are six alternatives. By Sophie Egan Scientists have long known about the downsides of red and processed meats. Eating ...

Forbes contributors publish independent expert analyses and insights. Rahkim covers financial trauma + how to identify & overcome it. The roots of financial trauma go deeper than debt. These six ...