Snoring is not caused only by exhaustion; it can have more serious underlying causes An expert shares 10 sleep tips to manage ...

Snoring is a big part of sleep apnea, but it's not the only symptom. Guido Mieth via Getty Images If you snore, chances are you’re well aware of it. That’s either because your partner has probably ...

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Snoring is a common condition that can disrupt sleep, not only for the snorer but also for their partner. It occurs when the flow of air through the mouth and nose is partially blocked, causing the ...

Lack of sleep is overall bad for health. But a recent study shows us the consequences are worse than previously thought. Chronically-disrupted sleep can trigger heart disease and dementia. New ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. It’s time to go to sweep. Research has ...

An estimated 45% of adults snore occasionally, while a quarter of adults do so regularly, according to Johns Hopkins. This common issue can affect sleep quality and lead to frequent sleep disruptions ...

More than half of people with hypertension also have sleep apnea, leading to nighttime oxygen deprivation that can place undue stress on the heart, especially in the winter, a doctor said. As ...

When most people think about sleep apnea, I’d assume they think of snoring. Snoring is just one type of sleep apnea that most often can be remedied. However, there is another type of sleep apnea that ...

Snoring that begins for the first time during pregnancy can feel confusing, embarrassing, or even worrying. Many women assume it is simply nasal congestion or weight gain, but snoring can also signal ...

It’s the butt of jokes and metaphors invoking locomotives and lawn equipment. For those producing the seismic zzzzzs, snoring’s also usually someone else’s problem. Or, so it begins. “I guess kind of ...