Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

UK sleep tech company Zeus Sleep has secured £1.48m in NIHR funding to run a major NHS-backed clinical trial into a new ...

Obstructive sleep apnoea and snoring have been attributed to a multitude of factors, including weight and gender, but could diet also play a significant role? From adorable sleepy snuffles to ...

A sleep expert reveals what to do – and what not to do – for a better night ...

Only 36% of people in the UK say their sleep is 'good', according to Nuffield Health, and the range of reasons for this inconsistent shut-eye can vary from insomnia to anxiety. But have you considered ...

Snoring is a bore - especially for anyone trying to sleep next to you - but could it be the sign of something more sinister?

Leaving sleep apnoea untreated could accelerate heart ageing and increase a person’s risk of early death, a new study has warned. Sleep apnoea is a breathing disorder that affects people while ...

Doctors warn loud, nightly snoring may signal obstructive sleep apnoea and low oxygen levels. Here's when snoring turns risky, the health dangers it may raise, and treatment options.

Sleep often becomes lighter and more fragmented with age. A neurologist explains why older adults wake up more at night, when ...

Either way, a 2022 review and meta-analysis of studies found that vitamin D supplementation seemed to be linked to better ...